HOW TO STAY YOUNG*
1. *Throw out nonessential numbers. *This includes age, weight and
height. Let the doctors worry about them. That is why you pay ‘them’
2. *Keep only cheerful friends. *The grouches pull you down.
3. *Keep learning.* Learn more about the computer, crafts, gardening,
whatever.. Never let the brain idle. ‘An idle mind is the devil’s workshop.’
And the* devil’s *name is *Alzheimer’s. *
4. *Enjoy the simple things.*
5.* Laugh *often, long and loud. Laugh until you gasp for breath.
6. *The tears happen.* Endure, grieve, and move on. The only person, who
is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. *Surround yourself with what you love*, whether it’s family, pets,
keepsakes, music, plants, hobbies, whatever. *Your home is your refuge.*
8. *Cherish your health: *If it is good, preserve it. If it is unstable,
improve it. If it is beyond what you can improve, get help.
9. *Don’t take guilt trips.* Take a trip to the mall, even to the next
county; to a foreign country but NOT to where the *Guilt* is.. E.g.: in *
Past!*
10.* Tell the people you love that you love them, at every opportunity.
*AND ALWAYS REMEMBER*:
Life is not measured by the number of breaths we take, *but* by the
moments that take our breath away.
*Worry about nothing, pray about everything*! !